Dec 23
Herbalife Healthy
Posted on Thursday, December 23, 2010 in Weight Management
Herbalife... If you tried it please help!?
I've started Herbalife dieting.
2 Shakes one in the morning one in the evening and a small lunch.
Is this a healthy diet?
What are some pointers to get better results?
i've been on the herbalife diet - shake meal replacement only - i've not always replaced 2 meals - sometimes only one, sometimes none -- i've lost 8 lbs in 8 weeks -- i would recommend drinking lots of water - and try increasing exercise - walk as much as you can