Jan 2
Reduce Body
Posted on Sunday, January 2, 2011 in Weight Management
How do I reduce my body heat?
Theres a lot of heat in my body which I have started feeling nowadays. Sometimes I experience hot flushes too. My stomach and cheeks are also hot. Any tips on waht to eat or drink ro reduce the body heat?
Take a COOL bath. Not ice cold or luke warm. Soak for about 10-15 minutes. If this doesn't work then go to a general store and buy cooling spray.