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Jan 18

Acai Essentials

Posted on Tuesday, January 18, 2011 in Weight Management

is it safe to take these different pills diet pills together?

i take all these and ill list the ingredients in them too :)
Omega Fish Oil Omega 3-1000 mg fish oil
Prolab Caffeine Pills-Calcium 75 mg, Caffeine 200 mg
Laxative- Docusate Sodium
Complete MultiVitamins with alot of the essential vitamins
and
BerrySlimMD-Acai Berry 500mg Green Tea Leaf Extract 750 mg Guarana 750 mg
thanks for the help i know its a long list but i want to know if you guys think this is safe to take thank you all so much really aprpeciate it :) no spammers please cuz those dont help
yeah i know im taking it didnt you read that quinn?

No, I don't.
Acai berry and green tea are harmless but will not aid weight loss. There are more antioxidants in fresh fruit and vegetables. antioxidants do not aid weight loss.
If you eat a good mixed diet you shouldn't need vitamin pills. We benefit much more from natural nutrients than synthetic ones.
Docusate Sodium rarely causes any side effects. However you may experience tummy cramps or griping pains. Caffeine has a diuretic effect, which means it cause a loss of fluid from the body, can cause dehydration, nausea, stomach upset, insomnia, restlessness, nervousness, tremor, headache, lightheadedness.

What on earth are you doing to yourself? And why?
You need to stop wasting money, assaulting your body and speak to a doctor or dietitian.
Whether you are an avid strength trainer, a marathon runner, or just an average exerciser, a balanced diet that is rich in fruits, vegetables, whole grains, lean meats, fish, and complex carbohydrates is what nutritionists recommend

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