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South Beach

Posted on Monday, September 7, 2009 in Weight Management

Are there any reciepes for phase one of the south beach diet that do not contain eggs?

I want to start the South Beach diet but I cannot eat eggs or egg substitutes. I have two cookbooks for the diet, but all of the recipes expect for 2 contain eggs. I really do not want to eat turkey stacks for the whole diet. Does anyone have any suggestions? Would a protein shake work for breakfast?

eggs.

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