Slim Down
Posted on Saturday, December 4, 2010 in Weight Management
Should I slim down and lose stomach fat before i start to do ab workouts?
I was just wondering if i should do some running and aerobic exercises to slim down, then start an ab workout. Plus i was wondering if someone could help me out with a simple ab exercise.
thanks
the best way to tone ur tummy is to do interval training, and include ab exercises. Like u do 4 min of jumping jacks, then some crunches, then 5 min of running, then another ab exersice, like tht order. It burns SOOOO much, it unbelieveable. hope i helped 
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