Multivitamin Lot

What are a lot of ways to increase your energy and are multivitamins a myth to increasing it?

I have heard this by three people today that a multivitamin does not give you that much energy at all, just more of what you need if you don't get your daily vitamins from food. Is this true?? Please explain. Thank you all! =)

everyone I know who takes vitamins has more energy.

also --drink enough water. and cut out sugar.

those green powdered drinks are friggin' awesome, too. trader joe's has the cheapest I've found if there's one in your area. . .

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