Ginseng Diet
Posted on Wednesday, September 23, 2009 in Weight Management
Diet Green Tea w/Ginseng All Day Long?
I drink the above drink all day everyday and I've not lost one ounce of weight. Is it doing me any good whatsoever? It comes in those half gallon plastic bottles. I've been drinking it for a year.
Well, gee, what else are you doing? What is your calorie intake? What is your exercise level? The other thing I would point out is that there is usually aspartame in those products. I'd certainly encourage you not to overdue it for a whole host of reasons. But in moderation, green tea and ginseng are just fine, however they are not miracle cures either.
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