Abs Workout
Posted on Thursday, April 8, 2010 in Weight Management
Should abs workout be done before or after losing the all weight?
I want to lose 20 pounds and I am going to the gym everyday except Saturday and Sunday. I do cardio and some light weight to tone, but I don't know if I should be doing abs workout with a chubby stomach, should I first lose the weight I want to lose and then do abs workout??...or should I do abs workout during my daily workouts and cardio?? help please
Core strength is important, train your abs while you lose weight.
There is no good reason to do these two sequentially, building core strength and losing body fat are not mutually exclusive, so go for it.
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